Built For Athletes.
Sport-specific training designed for athletes who want to get faster, stronger, and more explosive. Programs built for your sport, position, and goals.
From high school athletes to adult competitors — our coaches build programs backed by results, not guesswork.
Led by: Coach Casey
Available Hours
Monday – Friday
Saturday
Sport Performance Packages
4 Sessions
Get started
$280
$70/session
- 4 sport performance sessions
- Sport-specific programming
- Speed & agility work
- No expiration
8 Sessions
Most popular
$560
$70/session
- 8 sport performance sessions
- Sport-specific programming
- Speed & agility work
- No expiration
12 Sessions
Best value
$780
$65/session
- 12 sport performance sessions
- Sport-specific programming
- Speed & agility work
- No expiration
Training with a friend or family member? Contact us for group discount rates.
Start with a free consultation.
No strings attached. Come in, meet Coach Casey, and figure out together whether sport performance training is the right fit for you or your athlete.
Book a Free Consultation →
InBody 570 — included in your free consultation
Step 1
No strings attached.
Just a conversation. No pitch, no pressure to sign up.
Step 2
InBody scan.
Free body composition snapshot so you have a real baseline.
Step 3
15-minute conversation.
Talk goals, sport, schedule, and what would actually fit your life.