Train Together.
Grow Together.
High energy group sessions that combine strength, conditioning, and community. Every session is programmed with purpose, you show up, we handle the rest.
Whether you're a beginner or experienced, our coaches scale every workout to your level.
Coach-led structured sessions
Strength + conditioning programming
All fitness levels welcome
Small class sizes
Motivating team atmosphere
Consistent scheduling
Included in Group Training Membership
Included · InBody Scans to Measure Progress
An InBody scan is a quick, non-invasive, and precise body composition analysis that breaks down your weight into skeletal muscle mass, body fat percentage, and water.
Hours
Class Schedule
DAYMON
7 open
Monday – Friday
5:00 AM
6:00 AM
7:00 AM
8:00 AM
9:00 AM
4:00 PM
5:00 PM*
*Except Friday
DAYSAT
2 open
Saturday
8:00 AM
9:00 AM
Sunday·Closed
50 min sessions
12 spots per class
Pricing
Group Training Packages
Single Class
Try a class
$20
- 1 group session
- Pick any class within 30 days of purchase
- Coach-led programming
- All fitness levels welcome
1 Week Pass
Short term
$55
- Unlimited sessions for any 7 consecutive days
- Use any time within 4 months of purchase
- Coach-led programming
- All fitness levels welcome
Most Popular
Monthly Membership
Best value
$130/mo
- Unlimited group sessions
- Coach-led programming
- All fitness levels welcome