
Your Goals.
Your Plan. Your Time.
One-on-one or semi-private coaching gives you your coach's complete, undivided attention. Every rep, every set, every program decision is built around you.
The fastest path to results — whether working through an injury, training for a specific goal, or wanting the most personalized experience possible.
100% personalized programming
Undivided coach attention
Flexible scheduling
Detailed progress tracking
Nutrition guidance included
Fastest path to your goals

Your Coach
Coach Casey
Navy Veteran · Founder · All Private sessions are led exclusively by Coach Casey.
Hours
Available Hours
Monday – Friday
10:00 AM
11:00 AM
12:00 PM
1:00 PM
2:00 PM
3:00 PM
6:00 PM
7:00 PM
8:00 PM
Saturday
7:00 AM
8:00 AM
2:00 PM
3:00 PM
Sunday
Closed
Pricing
Private Training Packages
4 Sessions
Get started
$280
$70/session
- 4 private sessions
- Fully personalized program
- No expiration
Most Popular
8 Sessions
Most popular
$560
$70/session
- 8 private sessions
- Fully personalized program
- No expiration
12 Sessions
Best value
$780
$65/session
- 12 private sessions
- Fully personalized program
- No expiration