Private Training
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Service

Private
Training

Your Goals.
Your Plan. Your Time.

One-on-one or semi-private coaching gives you your coach's complete, undivided attention. Every rep, every set, every program decision is built around you.

The fastest path to results — whether working through an injury, training for a specific goal, or wanting the most personalized experience possible.

100% personalized programming
Undivided coach attention
Flexible scheduling
InBody scans included
Detailed progress tracking
Nutrition guidance included
Fastest path to your goals

Included · InBody Scans to Measure Progress

An InBody scan is a quick, non-invasive, and precise body composition analysis that breaks down your weight into skeletal muscle mass, body fat percentage, and water.

Coach Casey

Led by: Coach Casey

Hours

Available Hours

DAYMON
10 open

Monday – Friday

10:00 AM
11:00 AM
12:00 PM
1:00 PM
2:00 PM
3:00 PM
5:00 PM
6:00 PM
7:00 PM
8:00 PM
DAYSAT
4 open

Saturday

7:00 AM
8:00 AM
2:00 PM
3:00 PM
Sunday·Closed
50 min sessions
1-on-1 with Coach Casey
Pricing

Private Training Packages

4 Sessions

Get started

$280

$70/session

  • 4 private sessions
  • Fully personalized program
  • No expiration

12 Sessions

Best value

$780

$65/session

  • 12 private sessions
  • Fully personalized program
  • No expiration

Training with a friend or family member? Contact us for group discount rates.

Not sure yet?

Start with a free consultation.

No strings attached. Come in, meet Coach Casey, and figure out together whether private training is the right fit for you.

Book a Free Consultation →
InBody 570 body composition scanner — measures muscle mass, body fat %, visceral fat, body water, basal metabolic rate, and tracks history

InBody 570 — included in your free consultation

Step 1

No strings attached.

Just a conversation. No pitch, no pressure to sign up.

Step 2

InBody scan.

Free body composition snapshot so you have a real baseline.

Step 3

15-minute conversation.

Talk goals, schedule, and what would actually fit your life.